• Effective management of anxiety and depression
• Stress Management
• Life transitions; changes in relationships, career, grief and loss
• Couples; improving communication and building intimacy
• Coaching to enhance career, self-care, social and family relationships
• Assessment and recovery support for alcohol & drug abuse
• Self-esteem issues
• Adjustment to illness and disability
• Support counseling for caregivers

Using a solution focused approach, Linda collaborates with clients to develop achievable goals to solve problems.  Practical, measurable steps are encouraged to help navigate transitions, improve mood, reduce stress, support recovery and enhance life functioning. Linda uses cognitive behavioral therapy and stress reduction techniques with clients to help regulate emotions and promote relaxation. Progress is monitored at each session and goals are modified to reflect change. Linda works collaboratively with other medical professionals when indicated.

The focus of couples counseling is improving communication and conflict resolution. The IMAGO model of couples counseling is utilized.

Practice development and management are provided through Goldsmith Consulting services.